Swordie Bloggie » muscles http://swordie.swordbomber.com Life, Computer, Photography, Food, Nature, Golf Fri, 10 Feb 2012 17:54:32 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 going to hit 100 http://swordie.swordbomber.com/archives/1654 http://swordie.swordbomber.com/archives/1654#comments Mon, 08 Feb 2010 15:05:30 +0000 swordie http://swordie.swordbomber.com/?p=1654 After attending gym for almost four months… at last I will be taking my four free instructor lead training next week… unless I don’t want too or postpone it…

When I join the gym, I was helped by friends on how to use the gym equipments… and I basically know how to use them already… but probably not in proper order… I just use any of the station as I like… well concentrating on my chest… :D

And I have not check my weight ever since I started… but I think my weight has increased… not going less… coz I gain more muscles mass… and did maintain some of the fats… :lol: so weight loss products is not necessary for me… coz when you are building muscles, it is not necessary that you will lose weight… you might gain more weight instead because of the muscle you are building… I think that is what happening… will check my weight next week… probably it ‘s gonna be 100 kg :P

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