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	<title>Swordie Bloggie &#187; sea food</title>
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		<title>Journey Around Sabah…  to Tawau today</title>
		<link>http://swordie.swordbomber.com/archives/1401</link>
		<comments>http://swordie.swordbomber.com/archives/1401#comments</comments>
		<pubDate>Mon, 19 Oct 2009 23:42:53 +0000</pubDate>
		<dc:creator>swordie</dc:creator>
				<category><![CDATA[appetite]]></category>
		<category><![CDATA[bak kut teh]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[sea food]]></category>
		<category><![CDATA[suppressant]]></category>
		<category><![CDATA[tawau]]></category>
		<category><![CDATA[work]]></category>

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		<description><![CDATA[Yesterday, went to gym to burn some fat then had a large amount of bak-kut-teh to recover back the burned fat Have not been to gym for many many years&#8230; man&#8230; the food is so nice after sweating out&#8230; had 3 plates of rice and two large bowl of bak-kut-teh It is 7.30 am and [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday, went to gym to burn some fat then had a large amount of bak-kut-teh to recover back the burned fat <img src='http://swordie.swordbomber.com/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' />  Have not been to gym for many many years&#8230; man&#8230; the food is so nice after sweating out&#8230; had 3 plates of rice and two large bowl of bak-kut-teh <img src='http://swordie.swordbomber.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>It is 7.30 am and I’m still packing for my trip to Tawau&#8230; working trip from today till Friday&#8230; have to go troubleshoot some network problem there&#8230; <img src='http://swordie.swordbomber.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
<p>Every time going outstation to the east coast side like Tawau or Sandakan, the first thing that will come across in everybody mind is seafood&#8230; yes load of sea foods&#8230; and they are damm cheap down there&#8230;</p>
<p>Yesterday, colleague over there called and promised to feed us with sea foods till we vomit&#8230; <img src='http://swordie.swordbomber.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />  man&#8230; need to take <a href="http://www.anoretix.com/">appetite suppressant pills</a>&#8230; ok, need to stop here&#8230; have to get ready for the trip&#8230;</p>
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