Swordie Bloggie

Since Christmas last year, I can’t stop eating… and I seems not getting enough… always feeling hungry… when I wake up in the morning, I feel very hungry… I also feel hungry in the middle of the night although my dinner is two plates of foods… very early in the morning when I woke up to pee at 5am also feeling hungry… 😛

So I end up eating everything… including roasted peanuts… yea, it’s bad… it’s really bad for me coz it makes the volcano aka the acne sprouting like mushrooms and they are big… I shouldn’t eat all this junks, especially roasted peanuts coz the only acne treatment that really works for me is not to eat roasted peanuts… 😛

I don’t really understand why peanuts is bad, it’s actually taste great… some people react too much with peanut and it’s sometimes fatal… lucky for me, it only make the acne pop-up… 😛

Eating too much oily food usually causes acne. But I feel that eating a lot of seafood don’t cause the skin oily… especially the face 😛

Lately, I’ve been eating a lot of seafood… especially fish and it seem seafood is good for the health… but of course some said too much seafood especially the prawns causes gout or high blood…

Well, taking seafood is much better than meaty type of food… but the best will be taking vegetables only 😀 because vegetables usually don’t have oil… but of course unless it is cooked with loads of oil… with less oil, oily skin problem can be avoided and there will be no need for any acne treatments… unless you take lots of fried peanuts… yes, fried causes acne.. it happen to me every time I take fried peanuts… 😛