Swordie Bloggie

Foods seem to be the main thing for the past few months… from Christmas to Chinese New Year… and till now. And everyone seem to be enjoying eating… I did said I want to stop all those junk foods coz they are evil… but seem can’t… eating junk, fatty and oily food seems to be the most tastier…

Can’t avoid gaining extras on the belly… have to shift to another hole on my belt… meaning I gain extra one inch… 😛 But lucky only the belly is gaining extra and not having other unsightly stuff like acne or pimple becoz of those fatty and oily stuffs… else have search for acne treatment.

Hope to able to go back to the gym soon… and burn all those oil and fat… 😛

Being exposed to the hot sun too for long added with the thick haze nowadays is not only bad to the lung but to the skin too.

Being at the horse race track with all the dust flying around under the hot sun then dashing to take photos of the firemen putting out fire near the race horse track actually exposing my lung to all kinds of bad elements… horse germs, dust, smoke… everything goes into my lung… and deep into my skin… probably the reasons I’m having the itchy palms and soles!!!

And at the end of the day, my skin face become too oily… too shiny… too reflective… cleaning my face by scrubbing it with normal soap alone don’t really help… after rinsing the, the skin still oily and looks black… 😛 I have to use Oxy as blackhead removal then only the black face turn a bit fairer… 😆

Well, I have to get used to these if I want to continue with this hobby and turn myself into an extreme adventure photographer… 😀

Eating too much oily food usually causes acne. But I feel that eating a lot of seafood don’t cause the skin oily… especially the face 😛

Lately, I’ve been eating a lot of seafood… especially fish and it seem seafood is good for the health… but of course some said too much seafood especially the prawns causes gout or high blood…

Well, taking seafood is much better than meaty type of food… but the best will be taking vegetables only 😀 because vegetables usually don’t have oil… but of course unless it is cooked with loads of oil… with less oil, oily skin problem can be avoided and there will be no need for any acne treatments… unless you take lots of fried peanuts… yes, fried causes acne.. it happen to me every time I take fried peanuts… 😛