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injury, joint, joint pain, knee walker

Just before lunch today, my joints, especially on both my knees stated aching… and I really don’t know the reason… the pain just came… it’s not that painful till I can’t move, but it just feel uncomfortable… and it feels hot… warm…

I really can’t afford to have any kind of sickness… no one wants… and knees are one of the most important parts of your body for mobility. With knees injury, you won’t be able to move freely… your legs will become useless… to move around, you gonna need assistant like knee walker… and that is so not cool…

I just hope the pain is nothing serious… probably caused by the rain I went through on Saturday and Sunday night… yea, I actually walk under the rain in the middle of the night on both night… it was just a short dash to my car after the SIFF 2012 duty… a group of us were assisting the juries with the computers… and I was assisting Latvia for the Sabah International Folklore Festival 😀

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going relaxing

back pain, injury, NC health insurance

Will be taking a day leave tomorrow… the last leave I took was in May 😛 and that was for the paintball event in KL. This time, I’m taking leave just to relax… I think I have been spending too much time sitting in the office… 😆 and sitting too much is not good for health… especially the back and butt… now I’m trying not to sit too long… I’m worried my back get injured again. Luckily the acupuncture I took last month solved my back pain problem.

But tomorrow I also want to visit the acupuncture sifu again… I want to ask what else the acupuncture can do… and maybe I will ask the sifu to acupuncture my leg… so that I can walk faster and further… I hope too much acupuncture will not void my NC health insurance 😆 But the insurance company should be happy to those who go for acupuncture coz it is much effective than the modern medicine and cheaper… in fact they should allow their client to claim for the acupuncture bills… just like the physiotherapy bills.

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