On August 6 & 7, me and another 16 of my colleagues went to Mimpian Jadi Golf & Beach Resort, Tuaran. We went there to formulate a standard feasibility study methodology to comply with our department ISO9001 certification. This is my 3rd visit to this place… the 1st was for our BTN Training about 4 years ago and the 2nd was for golf about 2 years ago.

I would say it was a successful outing but definitely with the short one and a half day workshop, it was not enough to get a complete methodology… there are more issues need to be refined.

Unfortunately, my cough get a little bit worse… my cough started 2 weeks ago but it was not so bad… it was since I came back from Kundasang. It was not the cough makes me uncomfortable, but the sore throat.

After office today, I went to my regular clinic. My last visit was more than a year ago and it was not about sickness but to get some cream for my skin rash. My last visit for cough or my last two visit was more than 2 years ago… not bad… I don’t really need to see doctor that often… 2++ year… 🙂 Well it was attributed with taking enough vitamin C daily. I’m taking about 1000mg day… plus Fish Oil and CoQ10 😉

More pictures…