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Journey Around Sabah… to Tawau today

appetite, bak kut teh, exercise, fat, food, gym, journey, life, sea food, suppressant, tawau, work

Yesterday, went to gym to burn some fat then had a large amount of bak-kut-teh to recover back the burned fat 😆 Have not been to gym for many many years… man… the food is so nice after sweating out… had 3 plates of rice and two large bowl of bak-kut-teh 😀

It is 7.30 am and I’m still packing for my trip to Tawau… working trip from today till Friday… have to go troubleshoot some network problem there… 😛

Every time going outstation to the east coast side like Tawau or Sandakan, the first thing that will come across in everybody mind is seafood… yes load of sea foods… and they are damm cheap down there…

Yesterday, colleague over there called and promised to feed us with sea foods till we vomit… 😛 man… need to take appetite suppressant pills… ok, need to stop here… have to get ready for the trip…

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Go Gym or Go Climb?

climbing, cloth, clothing, equestrian apparel, gym

Every sport has its rules and apparel. Even gym has special apparel if you want to enter gym… everything is commercialized… which translate to money.

A friend was asking me to join him at the new gym at City Mall. The gym is actually as old as the City Mall itself… was it like one year? Anyway, the previous owner some how ‘cheated’ a lot of members, so it went ‘bankrupt’. Early this year the gym was taken over by a new management. Membership is not that cheap… like RM1,200 a year or so… but don’t want to join yet… I want to do ‘walk-in’ first… pay every time go there.

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