Swordie Bloggie

If you follows Oprah Winfrey talk show lately… you will notice that stories about overweight people or dieting programs is getting more attention. She will invite guest to her show whether to the studio or through live video chat.

As far as what I have seen so far, I don’t think she ever do any best weight loss pills review, but her guests will tell the audience  how or what diet they have taken or gone through to cut down their size and weight…

Well she probably likes or wants to help those who are overweight to go through their daily life since she was quite ‘heavy’ before… 😛 And if you did not watch or missed her shows, you can check her website…

After attending gym for almost four months… at last I will be taking my four free instructor lead training next week… unless I don’t want too or postpone it…

When I join the gym, I was helped by friends on how to use the gym equipments… and I basically know how to use them already… but probably not in proper order… I just use any of the station as I like… well concentrating on my chest… 😀

And I have not check my weight ever since I started… but I think my weight has increased… not going less… coz I gain more muscles mass… and did maintain some of the fats… 😆 so weight loss products is not necessary for me… coz when you are building muscles, it is not necessary that you will lose weight… you might gain more weight instead because of the muscle you are building… I think that is what happening… will check my weight next week… probably it ‘s gonna be 100 kg 😛

Ouchhhhhh… it’s over 1am and I’m having big time toothache right now… I have been trying to reduce the pain for the past 4 hours without any success…

All I can do is put water into my mouth to soak the tooth and the pain goes away for a while… then the pain comes back again after 5 minutes or so…

My vision is blurry right now… I’m like lost in outer space… somehow the nerve in my tooth is connected to every parts of my head…

If I can’t get rid of this toothache soon, I’m going to loose my appetite and soon will loose some weight… worse I will get skinny if I’m unable to eat like before… no need slimming pills or anything to throw away some of my belly fat… that will be horrifying…

A friends put a message in the Facebook asking me to take ‘pinang’… beetlenut… coz it has somekind of properties which act as natural painkiller… but how the heck to get it in the middle of the night???…

Shoot man… I will not get a good sleep tonight…

The MCSE class I’m attending on Monday, Wednesday and Friday from 6.00 PM to 9.30 PM is getting… errrr… interesting?

First, we have elected our class head through an electronic voting last week… well through the yahoo group voting to be more precise.

This week, there will be no class… since it is the Harvest Festival or Tadau Kaamatan on Saturday and Sunday… scared too many gets too drunk or eat too much during the festival then cannot come to class.

And since it falls on Sunday, today, Monday, is a public holiday here in Sabah. Tomorrow, Tuesday, have to go back to work… grrrrr…

Last Friday I took a day leave to give some assistant to take video for a charity cause. I was not doing it alone, a friend was doing the video thingy… and I was just snapping photos here and there 😀 Will talk about the charity next time…

OK, back to the class issues… since we have elected our class head, there are suggestions regarding doing some activities or outing other than just coming for the class. As usual, with all the ‘crazy’ students, there were some crazy suggestions.

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