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beef soup

diet, diet pills, fat, gout, meat

Tonight had some heavy stuff for dinner… beef soup. Usually those who know the side effect of this type of soup will definitely avoid it… to avoid from getting the painful joints especially on the leg which we call it gout.

Gout is something those middle age and older people worried… usually it is related to meaty food. But meaty foods like the beef soup I had usually very tasty… hard to resist. I’m thankful that I don’t have serious problem when eating meaty stuff… and I like meaty food a lot… if I don’t eat meat or hard stuff, I will never get full… For instant, even if I eat two packets of instant noodles at once, I will never get full coz it doesn’t have those hard foods like meat… I call that food as hollow foods.

So usually I eat a lot… I like eating… eating is an obligation to me… people around me knows I eat a lot… but lucky I don’t grow so much for eating a lot… probably I take safe diet pills that work… actually I don’t… I just take 1000mg Vitamin C everyday… and go to the gym once a while… ok, need to rest, coz need to go to gym tomorrow… to burn all those meat I ate during dinner… 😛

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racing heart beat

diet, diet pills, heart, heart failure, illegal, slimming pill

Some people are mad about body figures… man or woman… some do exercise, some prefer dieting and some are taking diet food or slimming pills… 😛

Recently, a friend was having some kind of heart problem… well not really serious but it seems that her heart goes faster sometimes for no reason… she went and see specialist, but they cant figure out what’s wrong with her… until the blood test came out…

It turn out that the slimming pill she was taking is causing or giving side effects to her heart… not only making her slim but also making her heart beat faster… 😛

That’s crazy… I mean, there are many slimming pills around… from certified pharmacies… and even from the mobile sellers which I believed do not have license to sell medicine… if people are not careful, they might die taking an illegal slimming pills…

If anyone needs slimming pills… make sure you are getting the safe and effective diet pills from a real doctor… and make sure the doctor is a trusted and professional… not the kind of doctor who simple sell pills to gain money… 😛

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no mood to eat…

apidexin, appetite, diet, food, japanese, korean

I hate it when I don’t have appetite to eat… yea, it’s weird… eating is one of my favourite activity 😛 and it’s almost like obligation coz if I skip food, I will get migraine. But today, I feel no appetite… well, I feel like going to be sick… my mouth feel numbs… I don’t know why… probably caused by the food I eat this afternoon.

Ishin Japanese Dining… Somewhere in KL… the logo looks like Hana Japanese Dining at City Mall.

I lose weight very fast… especially when I’m sick and no appetite to eat… skipping food for a couple of days will show weight loss… so if I want to lose weight, I don’t have to diet, take apidexin, etc. etc… I just have to skip food for a couple of days… 😛

Ishin Japanese Dining using iPAD for its menu.

Anyways, I manage to force myself to eat the dinner just now… maybe I’ve been eating too much last week and this week… last week was eating lots of Japanese food, beef and pork in KL… this week, eat more pork and Korean food back home… well, I just hope I don’t fall sick coz there are many work to finish… 😛

Some Korean food at Tanjung Aru…

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Daphne Eleanor Iking, diet, diet pills, diphenhydramine, food

This morning went to Austral Clinic… I completed a week supply of medication a couple of days ago… I’m OK already… no more wheezing sound inside my lung during the night. But last night, it looks like it’s coming back and this morning I cough a bit… feels like there are lots of phlegm inside my lung.

Since I’m going outstation starting tomorrow till Wednesday, I decided to see the doctor again… just to make sure I will be OK during my journey… I don’t want to get sick while I’m away… 😛 And this time I was given 3 types of medicines… two of them are the same as the last time… but there is a new one… I some how requested it indirectly… I said I want something strong for the phlegm and cough… so I was given 90ml Diphenhydramine… no it’s not Daphne Eleanor Iking…  it’s a controlled cough medicine… cough syrups…

After testing my lung with the stethoscope, the doctor said I healed very fast… ermm amazing… great… probably my lung was quite serious the last time he tested… 😛 Then checked my throat for the cough… same thing, in good condition… and he advice me to take care what I eat… it sounded like take care your diet… or else you gonna need the best diet pills from me… 😛 ermm… I don’t think I can follow that advice for now…  especially when I’m outstation… eating is an obligation… 😛

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paying saman ekor

diet, hoodia side effects, paying, pdrm, saman ekor, speed limit, speed trap, speeding, summon, tail summon, traffic offence

So yesterday, I tried to pay my summons… yes, I tried… After lunch, I went to KK Traffic Police Station. I had my lunch at Wisma Merdeka 2nd Floor. Usually when I eat there, I have the vegetarian foods… in fact whenever I see something different or new at new place or places I seldom go, I usually choose the one I never or seldom have… what is the point eating something similar that you eat everyday when you are not at your usual place?… 😛

Anyway, when I arrived at the police station, I asked the policeman manning the gate… where can I pay my summons?… He said just walk straight ahead… errrr ok… then I saw the sign… so I went up to the 1st floor… From inside the building, I see people queuing at the corridor… and when I went out to the corridor… holly craps… the queue is quite long… and it’s only 2.15pm 😛 So I decided to go back to the office.

Feeling uneasy for not settling my summons that day… at 3pm, I went there again… but this time the queue is much longer… 😛 craps, I don’t feel like it… I don’t want to waste my time waiting… but I decided to join the queue anyway… just want to feel how it is… you know the feeling to rush to pay the summons at the last minute. And it turn out to be great… I can hear all kind of conversations about this summons thingy… All kind of expressions, feelings, angers… I guess I’m the only one enjoying the queue I guess… coz I don’t really care if I can pay my summons or not… I don’t know… I just want to have the feeling of queuing up… probably because I have not queued for something important for a very long time… but the rest seem to be stressful… probably they are going to pay more compared to my RM1,260

The queue is moving so slow… I feel it don’t even move after sometimes… others also feeling the same. There are only 2 counters serving 😛 Then someone in front said the counter will close at 4.30pm… when I look at the time, it’s 3.30pm… ok never mind, I still have 1 hour… but the queue is still very long… I don’t think I’ll get my turn… but I stayed… to enjoy…

About 10  minutes before the counter closed, people in front started making noises… one of the counter is already serving its last customer!… They look disappointed, angry, and stressed out… it seems like they catches  hoodia side effects out of nowhere… they have to save and diet to have enough money to pay their summons and now they can’t… Some started cursing and some started leaving… now, only about 10 people in front of me… good… if everyone leaves, probably I’ll get my chance settling my summons… well that did not happen…

Anyway, to those who really want to pay their summons, you actually can go to police station at Kepayan, Penampang, Tuaran and Pejabat Pos Besar Kota Kinabalu… or you can opt  to pay online from or… but rilek only accept CIMB and RHB online bank…and I can’t find option to pay summon in myeg… anyway, I will ask my friend to go and pay my summons today instead… 😛

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food is important

diet, exercise, fat, health, lipozene forum, obese, overweight, stamina

Some people are dying to bring down their weight… when I do my exercise, I don’t really care about burning calories or bringing down my weight… it’s not really important to me… I just want to build my stamina… I’m more concern with my stamina… If you have good stamina, your size doesn’t matter…fat or thin. But of course overweight or over fat is not good. If you are fat a little bit or overweight a little bit, but able to walk 5km without problem, that’s great!!!

sample of diet pills commercialThere are some people crazy about dieting… for me dieting is only for health… not to reduce weight. Food and eating is an obligation to me 😀 When you don’t have enough food, you will get sick 😛 And some goes to use pills to reduce weight… that is more damaging in my opinion. You can check the lipozene forum for example.

Diet pills are over commercialized…  if you are not careful, it can bring more damage to your body and health than good. So, if you are into weight loss, do your research on the pills you going to take first… it could be poison to you but not to others 😛

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my third eye hurts

Borneo Traditional Therapy, diet, headache, health, side effects, sleep, stiff shoulder, third eye

On Friday I had a very bad headache… well it is not really a headache… it just that there was a severe pain on my third eye… you know… forehead… I called it third eye coz that where our third eye supposed to be… 😛

Anyway, the pain started in the morning… my eyes was blurry… well it was blurry for the past few days… it seem that I can’t stand glare anymore… even the glare from the screen makes my eyes hurt…

I don’t know what caused my third eye pain… but I’m sure it is not diet pills side effects coz I’m not taking any… so the only reason I can think of is not enough sleep… well I always sleep late like 2 am… but the last few days I have been sleeping very late… late like up to 4 am… and I end up sleeping for about 4 hours only… 😛

So that Friday, I went home early… coz I plan to have a massage on my head and shoulders… my shoulder was also very stiff… I visited a place called Borneo Traditional Therapy. I’ve been here four times before in a span of 2 years… I think… if I remember correctly lah… 😛

The Borneo Traditional Therapy  is located a Damai’s new phase shops… I will talk more about it next time… I want to have a rest first… 😛

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oprah diet shows

diet, fat, halth, loss, oprah winfrey, overweight, pills, weight

If you follows Oprah Winfrey talk show lately… you will notice that stories about overweight people or dieting programs is getting more attention. She will invite guest to her show whether to the studio or through live video chat.

As far as what I have seen so far, I don’t think she ever do any best weight loss pills review, but her guests will tell the audience  how or what diet they have taken or gone through to cut down their size and weight…

Well she probably likes or wants to help those who are overweight to go through their daily life since she was quite ‘heavy’ before… 😛 And if you did not watch or missed her shows, you can check her website…

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Smashing food’s Guinness World Record… giant tabbouleh

diet, food, guinness, hummus, life, salad, tabbouleh, travel, world record

On Sunday, 25 October 2009, Guinness World Record was set in Beirut’s Saifi Market. For two days since Saturday, the Saifi Market was filled with the sound of chopping, cheering and the sweet, grassy smell of tons of freshly cut parsley.

Lebanon famous chef Ramzi Choueiry and the gang preparing the giant tabbouleh salad for a new Guinness World Record at Saifi Market in Beirut, Lebanon.

Thousands of visitors showed up to cheer the 250 sous chefs and 50 of their instructor from the Kafaat School of Catering. Their target is to prepare the world’s biggest tabbouleh salad.

Tabbouleh is salad made of chopped parsley and tomatoes… sound like a very tasty salad and healthy too… which I believe is much better than the best diet pills available today. I like to eat salad very much… the only good place for me to eat salad here is at McDonald Pizza Hut 😛

Lebanese chefs busy chopping tomatoes to be mixed with parsley for their giant tabbouleh.

For the record… the Lebanese chefs manage to prepare more than 3 tons of tabbouleh salad… to be exact, it was 3,557 kilograms or 7,841 pounds of tabbouleh salad. According to the organizer, the previous record was held by Israel.

Lebanese chefs successfully prepared a massive plate of tabbouleh weighing 3,557 kilograms or 7,841 pounds in Beirut, Lebanon, on Sunday, 25 October 2009.

The day before, Saturday, they also manage to set a new record for the biggest hummus plate weighing 2,056 kilograms or 4,532 pounds, more than quadruple the previous record.

The giant plate or bowl holding the tabbouleh also set a new reword for being the biggest and largest rotating terracotta-colored hummus bowl.

In other word, Lebanese set 3 new Guinness World Records during the festival.

But these also means war of words between Lebanon and Israel will not stop here… both countries claimed tabbouleh and hummus are belongs to them… I hope they don’t go for war because of food… let’s just enjoy the tasty food ok…


Sleepy… and no appetite

apidexin, appetite, diet, food

Gosh… I feel so exhausted and very sleepy right now… went home around 4.30am this morning then woke up around 8am!!! Went out to hunt meteor early this morning… but that will be another story… right now I’m damm bloody sleepy…

But luckily I don’t have to go to work tomorrow… I took a day leave… coz tomorrow we are going to have a whole day class for the MCSE… I can sleep during the class 😀

I took late breakfast this morning… still full… but soon have to go to Karamunsing Complex for lunch with friends… and they want to go to Japanese Restaurant the Usagi… again… gosh… I think I’m getting fade up with Japanese food… probably too much sushi… or probably I’m too sleepy right now… I have no appetite to eat… Has been eating all kind of foods… including during my brother’s wedding last Saturday… and it was like eating frenzy continuously for the past few days… 😛

I think my tummy is getting bigger… I don’t mind getting extra weight or fat but I don’t like the big tummy… 😆 does apidexin work for my tummy?… I know that supposed for dieting… but I need something to make my tummy smaller… 😛


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