Swordie Bloggie

Some people are dying to bring down their weight… when I do my exercise, I don’t really care about burning calories or bringing down my weight… it’s not really important to me… I just want to build my stamina… I’m more concern with my stamina… If you have good stamina, your size doesn’t matter…fat or thin. But of course overweight or over fat is not good. If you are fat a little bit or overweight a little bit, but able to walk 5km without problem, that’s great!!!

There are some people crazy about dieting… for me dieting is only for health… not to reduce weight. Food and eating is an obligation to me When you don’t have enough food, you will get sick And some goes to use pills to reduce weight… that is more damaging in my opinion. You can check the lipozene forum for example.

Diet pills are over commercialized…  if you are not careful, it can bring more damage to your body and health than good. So, if you are into weight loss, do your research on the pills you going to take first… it could be poison to you but not to others

On Friday I had a very bad headache… well it is not really a headache… it just that there was a severe pain on my third eye… you know… forehead… I called it third eye coz that where our third eye supposed to be…

Anyway, the pain started in the morning… my eyes was blurry… well it was blurry for the past few days… it seem that I can’t stand glare anymore… even the glare from the screen makes my eyes hurt…

I don’t know what caused my third eye pain… but I’m sure it is not diet pills side effects coz I’m not taking any… so the only reason I can think of is not enough sleep… well I always sleep late like 2 am… but the last few days I have been sleeping very late… late like up to 4 am… and I end up sleeping for about 4 hours only…

So that Friday, I went home early… coz I plan to have a massage on my head and shoulders… my shoulder was also very stiff… I visited a place called Borneo Traditional Therapy. I’ve been here four times before in a span of 2 years… I think… if I remember correctly lah…

The Borneo Traditional Therapy  is located a Damai’s new phase shops… I will talk more about it next time… I want to have a rest first…

If you follows Oprah Winfrey talk show lately… you will notice that stories about overweight people or dieting programs is getting more attention. She will invite guest to her show whether to the studio or through live video chat.

As far as what I have seen so far, I don’t think she ever do any best weight loss pills review, but her guests will tell the audience  how or what diet they have taken or gone through to cut down their size and weight…

Well she probably likes or wants to help those who are overweight to go through their daily life since she was quite ‘heavy’ before… And if you did not watch or missed her shows, you can check her website…

On Sunday, 25 October 2009, Guinness World Record was set in Beirut’s Saifi Market. For two days since Saturday, the Saifi Market was filled with the sound of chopping, cheering and the sweet, grassy smell of tons of freshly cut parsley.

Lebanon famous chef Ramzi Choueiry and the gang preparing the giant tabbouleh salad for a new Guinness World Record at Saifi Market in Beirut, Lebanon.

Thousands of visitors showed up to cheer the 250 sous chefs and 50 of their instructor from the Kafaat School of Catering. Their target is to prepare the world’s biggest tabbouleh salad.

Tabbouleh is salad made of chopped parsley and tomatoes… sound like a very tasty salad and healthy too… which I believe is much better than the best diet pills available today. I like to eat salad very much… the only good place for me to eat salad here is at McDonald Pizza Hut

Lebanese chefs busy chopping tomatoes to be mixed with parsley for their giant tabbouleh.

For the record… the Lebanese chefs manage to prepare more than 3 tons of tabbouleh salad… to be exact, it was 3,557 kilograms or 7,841 pounds of tabbouleh salad. According to the organizer, the previous record was held by Israel.

Lebanese chefs successfully prepared a massive plate of tabbouleh weighing 3,557 kilograms or 7,841 pounds in Beirut, Lebanon, on Sunday, 25 October 2009.

The day before, Saturday, they also manage to set a new record for the biggest hummus plate weighing 2,056 kilograms or 4,532 pounds, more than quadruple the previous record.

The giant plate or bowl holding the tabbouleh also set a new reword for being the biggest and largest rotating terracotta-colored hummus bowl.

In other word, Lebanese set 3 new Guinness World Records during the festival.

But these also means war of words between Lebanon and Israel will not stop here… both countries claimed tabbouleh and hummus are belongs to them… I hope they don’t go for war because of food… let’s just enjoy the tasty food ok…

Gosh… I feel so exhausted and very sleepy right now… went home around 4.30am this morning then woke up around 8am!!! Went out to hunt meteor early this morning… but that will be another story… right now I’m damm bloody sleepy…

But luckily I don’t have to go to work tomorrow… I took a day leave… coz tomorrow we are going to have a whole day class for the MCSE… I can sleep during the class

I took late breakfast this morning… still full… but soon have to go to Karamunsing Complex for lunch with friends… and they want to go to Japanese Restaurant the Usagi… again… gosh… I think I’m getting fade up with Japanese food… probably too much sushi… or probably I’m too sleepy right now… I have no appetite to eat… Has been eating all kind of foods… including during my brother’s wedding last Saturday… and it was like eating frenzy continuously for the past few days…

I think my tummy is getting bigger… I don’t mind getting extra weight or fat but I don’t like the big tummy… does apidexin work for my tummy?… I know that supposed for dieting… but I need something to make my tummy smaller…

Has been eating a lot lately…

Has been eating Japanese foods too many times for the past few weeks…

Then eating loads of good foods for two days during conference at Le Meridian hotel…

Then went to eat tom yam and other stuff at Bukit Padang food stalls…

Then tomorrow going for seafood at Salut…

Man… I’m gonna need some diet pills after all this eating frenzy…

Or maybe I’m not gonna need any of those pills coz I’m going to burn the fats back soon by doing load of works…

I… we… are looking forward for out seafood outing at Salut tomorrow… prawns, fish, squids, oysters, clams… wow…

And we are going to do some LAN party there… O_O

In the MCSE class last night, after we had a big dinner at the Karamusing Food Court, me, Disney and Donny, went to a pharmacy nearby. We went to the pharmacy not to go there to buy diet pill or any other diet thingy after our big dinner but Disney wanted to buy mask… surgical mask.

Well, the news about the H1N1 outbreak is getting warmer in KK… the nearest incident to my office is the primary school at Tanjung Aru. Disney bought a box of 50 surgical masks.

To test the mask, we plan to wear it to the class and probably scare the class at the same time and the people at the college too

We went to the wash room at the 6th floor of the Karamunsing Complex and put on the mask. Then we walk to the class at 2nd floor.

whoaaa… look how dirty the mirror…

Well, we look like clowns wearing the mask…

I guess the class got a little bit shocked with our antique…

The 3 Zorros playing Call of Duty 4…

Wearing the mask is not very comfortable…. this is the first time I wear a mask. It feels very warm inside because of the warm breath. We wore the mask throughout the class… but I have to lift it up from time to time because I can’t stand the warm air generated inside…

But there was sad news at the end of the class… one of the students has been quarantine because his kid was suspected infected with the H1N1… OMG!!! We were just trying out the mask… and this news is really news to us!!!

I think we need to be careful with our activities from now on… sound not very safe… we don’t even know if the person next to us is infected or not… but this should not cause panic… everyone should just be careful and be prepared with all the precautions.

Update… Here is another photo posted by Josie in her Facebook…

This week was so hectic… Monday was virtually doing nothing but meetings… morning… evening… Only took a plate of noodles with a piece of chicken for breakfast and no food till dinner. Man… my stomach was so… donno how to describe.

Then Tuesday was busy troubleshooting and answering all kind of craps… and I skip lunch. And man… my stomach was so… donno how to describe.

But I also received great news about my order from the net on Tuesday night. I ordered some stuff almost 3 weeks ago

Wednesday, skip breakfast… and almost gone berserk becoz of the mail server… it was not transporting the internal mails out since donno when… probably Monday. Lucky luck is around… nothing serious.

And was also busy filing the eTax… damm… there is so much tax to pay… lucky some of the incomes are non-taxable.

If I keep on skipping my important meals, I sure will get thinner soon… . . . Continue Reading »